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Weight training steps to success

Tác giả: Thomas R Baechle, Barney R. Groves

This book gives readers a well-balanced, self-paced programme and the knowledge they need to design a customised weight training programme. It includes a basic programme and alternative exercises for lever-arm and cam-type machines as well as free weights.

Physical activity in modern living : 2nd ed.

Tác giả: Wayne D. Van Huss

The writing of this book has been an intensive effort by many individuals. Revisions are based upon the Michigan state uni-versity staffs experience in teaching 40.000 student over a ten-year span.

The human body : a family reference

This reference guide is designed for the whole family to enjoy! Easy to read text and over 600 full-color illustrations explores the secrets of the human body. It covers structure and systems, senses, evolution, genetics and much, much more, including diagrams of each key system of the body.

The trigger point therapy workbook

Tác giả: Clair Davies

Chapter 1: A new life; Chapter 2: All about trigger points; Chapter 3: Massage guidelines; Chapter 4: Head and Neck pain; Chapter 5: Shoulder, Upper back, and upper Arm pain; Chapter 6: Elbow, Forearm, and hand pain; Chapter 7: Chest, abdominal and genital pain; Chapter 8: Midback, low back, and ...

Những nguyên lý nền tảng bệnh đái tháo đường tăng glucose máu

Tác giả: PGS.TS. Tạ Văn Bình

Những vấn đề cơ bản về đái tháo đường, lâm sàng và điều trị các thể đái tháo đường, biến chứng của đái tháo đường và các vấn đề mới về đái tháo đường - tăng glucose máu.