
- Fitness and wellness for life : 6th ed.
- Tác giả: William E. Prentice
- Nhà xuất bản: Mc Graw Hill - Boston
- Năm xuất bản: 1999
- Số trang:393 p.
- Kích thước:25 cm
- Số đăng ký cá biệt:9208
- ISBN:0-07-109260-9
- Mã Dewey:613.7
- Đơn giá:0
- Vị trí lưu trữ:03 Quang Trung
- Ngôn ngữ:English
- Loại tài liệu:Sách Chuyên ngành
- Đang rỗi/ Tổng sách:1/1
- Từ khóa:Helth and hygiene, physical fitness, anatomy,
- Chủ đề: Physical fitness
- Chuyên ngành: Khoa Y
- Tóm tắt: This book covers all the important elements of fitness and wellness. The first half of the book descirbes fitness and health-related principles. Facts about the development of cardoi resiratory endurance, muscular strength and endurance, and flexibility are included. The second half introduces facts about fitness- related topics such as body composition determination, weight management, nutritious food selection, and injury prevention and mangement.
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