Tóm tắt:

The book "Genius Food" consists of 12 chapters, and is inspired by the author's own mother, who suffers from mysterious dementia. And the author wants to find out the cause and remedy for this disease in the best way, so this book, each chapter, the author will show very detailed and specific about our health problems as well as the causes of this disease. The working principle of the brain and other parts of the body, when absorbing a certain source of nutrients, will affect memory, learning, concentration, ect. And in each chapter the author will give some suggestions foods and how to use them to get the best results for our health. I chose to translate chapter four " winter is coming....) in this book because I find it quite interesting and I am very interested in healthy grains and the pathologies of obesity. . Health topics are topics that we are always interested in so I hope this topic will be beneficial for everyone and it is important to be able to help people understand the mistakes we make must be regular in our eating habits, which will help us have better health in life.