Tóm tắt:

Part 1: The Wisdom of Tradition: Chapter 1: Reclaiming Your Health, Chapter 2: The Intelligent Gene, Chapter 3: The Greatest Gift, Chapter 4: Dynamic Symmetry, Chapter 5: Letting Your Body Create a Perfect Baby; Part 2: The Dangers of The Modern Diet: Chapter 6: The Great Nutrition Migration Chapter 7: Good Fats and Bad, Chapter 8: Brain Killer, Chapter 9: Sickly Sweet; Part 3: Living The Deep Nutrition Way, Chapter 10: The Four Pillars of The Human Diet, Chapter 11: Beyond Calories, Chapter 12: Forever Young, Chapter 13: Deep Nutriton: How To Get Started Eating The Human Diet.