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Climbing rock and ice : learning the vertical dance

Tác giả: Jerry Cinnamon

In "Climbing Rock and Ice", Jerry Cinnamon offers introductory, how-to advice for beginners as well as technical information for sport climbers, seasoned veterans and programme leaders. The book includes up-to-date information on techniques, knots, equipment, belaying and leading, on anchor ...

Rock climbing the basic essentials of

Tác giả: Michael Strassman, Mike Strassman, John McMullen

Make it easy to get started in the exciting and demanding sport of rock climbing. Use foot holds, hand holds, and toe locks to nimbly scale vertical facades of stone. Know the sophisticated technical terms of the sport before you begin lessons, using the glossary for ...