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- Health intermittent fasting : the healthiest fasting lifestyles
- Nhà Xuất bản:BHG
- Năm Xuất bản:2023
- Số Xuất bản:Issue 36
- Kích thước:30 cm.
- Số trang:96 p.
- ISSN:070989103054
- Số đăng ký cá biệt:1077
- Vị trí lưu trữ:03 Quang Trung
- Ngôn ngữ:English
- Từ khóa:Natural foods, fasting, fasting lifestyles, vegan foods
- Chủ đề: Vegan foods
- Chuyên ngành: Tạp chí Quốc tế
- Tóm tắt: Fasting is a practice that dates all the way back to our ancient ancestors. In recent years, however, intermittent fasting’s popularity has soared in the nutrition world. With its flexibility and ability to conform to different lifestyles, intermittent fasting is not only a weight-loss tool but also an eating plan that could possibly alleviate symptoms of diseases such as diabetes. This special edition of Health magazine is a go-to guide for intermittent fasting - breaking down the various types of fasts, explaining how to choose the right one, and giving tips for exercising while fasting.
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